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Straight forward, effective, collaborative coaching.
Helping people & businesses master well-being
Coaching for change...
What's it all about?
Life Coaching, Therapeutic Coaching, Change-Work.
Call it what you will.
The aim of working together is to help you achieve meaningful & lasting change in your life.
Coaching with JK helps you put mind over matter.
Mental Health & wellbeing are are central part of life & happiness.
Committing to personal development and learning skills to change the way you think, feel and do your life can be a courageous & exciting thing to do.
Coaching helps you figure out, find focus, take action and create change.
1:1 Coaching
60-90 minute sessions
Face-to-Face
Coaching helps you to change things in your life and reach goals.
Effective for a range of issues from anxiety, confidence, habit changing, depression or problem solving.
Helping you build emotional resilience, create change & live a happier life.
Online Coaching
60-90 minute sessions
delivered over ZOOM
Coaching helps you to change things in your life and reach goals.
Effective for a range of issues from anxiety, confidence, habit changing, depression or problem solving.
Workforce
Well-being
Bespoke Packages for organisational well-being Well-being in the workplace can be a priority of any forward thinking business.
Equip staff with skills for emotional resilience & mental well-being .
Boost motivation, communication and problem solving.
Helping with individual & team cohesion.
Workshops
& events
JKChangeWork deliver a range of creative workshops. Invest for your team/organisation or discover events for personal development.
Coaching Workshops explore topics such as:
Imposter Syndrome
Confidence & Self-Esteem
Conflict Resolution
Communication
Stress Management
Additional Services

Integral Eye Movement Therapy
Integral Eye Movement Therapy is helpful for people with stuck emotions, trauma and PTS(D).
IEMT can form part of our typical coaching sessions together or can be carried out as a stand alone session.

Old Pain 2 Go TM
Old Pain 2 Go helps you to get rid of old pain messages, using brain bargaining techniques.
OldPain2Go TM is effective with aches and pains from long term conditions & old
Reducing emotional & physical pain stories, working with the conscious & unconscious mind.
You must have previously received medical advice around your issue.

M-Bit (M-Braining)
This approach is based on the neuroscience of three brain thinking exploring the head, heart and gut thinking.
The approach helps you to align your sense of self and is great for problem solving & decision making.