JKChangeWork offer therapeutic change sessions for personal and professional change. Working with individual clients and businesses to improve peoples health and well being and help you feel better equipped for the life you want and deserve to lead.
As a therapeutic coach and personal change worker I will collaborate with you to discover what it is you want from life and help you explore how to get it.
Leave each session with new resources to help you think, feel and do differently!
1:1 Coaching Sessions
Coaching in Nature
Personal Development Events
Workshops & Bespoke Training
Well-being packages for businesses
My style is friendly and direct helping you to see and believe in the abilities you have to achieve what you want in life. Sessions are non judgemental and offer a safe and confidential space to explore and develop yourself.
How do I know it's for me or my business?
You/Your employee have an issue, goal or problem that stops you/your employee from being who you want/get what you want from life/work.
There is a gap between where you are now and where you want to be.
You are ready and prepared to invest in sessions to help you/your employee achieve better outcomes and reach goals.
When the change happens it will have a positive impact for you.
You are open to things being different and are willing to explore a range of techniques to facilitate change.
Therapeutic coaching offers a safe space to explore and change with ease.
Combining practical coaching resources with therapeutic techniques to ensure that clients reach their goals and find resources that work for you.
Reaching out for help can feel overwhelming and unknown. If you made it this far the change is already happening. Asking for help is the most powerful thing you can do for your personal development.
Our sessions together will help you to believe in yourself and your ability.
Our brains are wonderfully complex & diverse machines that learn many things very easily! They enable us to achieve amazing things and feel wonderful in life. We can reach, see and experience unbelievable opportunities with the right guidance and resources building strong & trusted relationships between our conscious and unconscious mind.
At times you may find that there are challenges or barriers in life, that stop you from living the life you want. Coaching will help you understand these challenges, define your goals and help you make the necessary changes to move forward positively.
Sessions last 60-90 minutes.
On average clients benefit from 1-6 sessions. (Please contact me to discuss session prices and available packages)