jennie-kateMay 19, 20223 minThe resources within When seeking to build confidence and self-esteem. Often people look to external sources to aid this. The feedback and opinions of friends...
jennie-kateApr 7, 20225 minI'm suddenly experiencing imposter syndrome and I don't know why?Whilst Imposer Syndrome and those self-critical narratives, tend to have been with people for a while. It is also common that, with a...
jennie-kateJan 3, 20227 min 7 principles to enhance 2022 living & beyond - An alternative approach to new year's resolutions. Whilst New Year’s Resolutions might work for some people and catapult you enthusiastically into the new year. Many of us find ourselves...
jennie-kateNov 1, 20214 minWhy put off tomorrow, what you can do today?Today I wanted to reflect a little bit on goal setting and creating change in your life. I chuckled at a few friends recently who were...