top of page
Blogs - Tips & Topics for well-being
Subscribe to JKChangeWork Mailing list & never miss out!
Find out more
Search
jennie-kate
Jun 5, 20202 min read
What's in your attic?
You probably have a place in your house where you store stuff, maybe an attic or cellar. A cupboard or even the infamous drawer (You know...
17 views0 comments
jennie-kate
Jul 15, 20193 min read
Why should I change when they are the problem?
This can be a common belief or misconception depending on how you look at it. Why should you have to change, when you feel that it's...
27 views0 comments
jennie-kate
Apr 14, 20193 min read
Fighting Fear or Fearing Fight?
"I tremble, therefore I am afraid" Emotion is the context dependent perception of changes in the physiological condition of the body. (...
2 views0 comments
jennie-kate
Apr 8, 20193 min read
Growing roots, branching out - finding you through language.
Our language is coloured by metaphors that help us to make meaning of the world, or even distance our self from what it presents. A...
17 views0 comments
jennie-kate
Mar 4, 20193 min read
The Con Troll
Are you someone who feels fear or anxiety set in when things feel like they are not going to plan, when the unexpected happens or things...
22 views0 comments
jennie-kate
Dec 24, 20183 min read
Comfort in Difference -discovering self.
As we (hopefully) wind down for the festive period there is a chance to reflect on the years past and look ahead to the future and what...
4 views0 comments
bottom of page