jennie-kateApr 16, 20204 min readI don't belong here: The internal narrative of Imposter. You don’t have to consciously realise you feel like an imposter to be experiencing the anxiety and confusion that comes with Imposter...
jennie-kateAug 19, 20194 min readUnlearning - letting go of stuff that doesn't helpWe spend much of our life focused on learning and expanding our knowledge and breadth of skills to do the things we want to achieve in...
jennie-kateJun 17, 20193 min readCelebrating the success of others - dealing with the distraction of envy. When you are looking to achieve success or happiness in life you may often find you experience frustration, worry or even despair when...
jennie-kateMay 13, 20193 min readWhen the unexpected happens. Life has a tendency of throwing us all sorts of unplanned and unexpected experiences. Some of these can be challenging, unfamiliar and...
jennie-kateApr 1, 20193 min readIt didn't quite go to plan?Coaching focuses most commonly on setting and reaching goals. Of course, this is why many people find themselves accessing coaching. A...
jennie-kateMar 18, 20192 min readThe limit of our beliefs. Limiting beliefs are the things that hold us back, get in our way and stop us from powering up our life to the level we desire it to be....