jennie-kateNov 1, 20214 minWhy put off tomorrow, what you can do today?Today I wanted to reflect a little bit on goal setting and creating change in your life. I chuckled at a few friends recently who were...
jennie-kateFeb 3, 20202 minIf at first you don't succeed, be kind to yourself, and do it differently. If January has past without you managing to reach a particular goal, behaviour or stick to a new years resolution it's worth being...
jennie-kateDec 9, 20193 minFlexibility in Goal Setting - How the path is not always a straight line When setting a goal you will often hear people talk about making it SMART ( specific, measurable, achievable, realistic and timely) this...
jennie-kateSep 30, 20193 minIs it a priority?Ever walked into a room already feeling apologetic that you did not do the task you said you would. A meeting perhaps, a favour for a...