jennie-kateAug 16, 20202 minWild Well-being - The benefits of connecting with natureBack in #WorldWellbeingWeek we celebrate natural well-being through our coaching in nature collaborations. I very much believe...
jennie-kateJun 24, 20203 minBe your own GuruIn reflection of #worldwellbeingweek I was considering the term well-being and how to encompass the many ways in which we contribute to a...
jennie-kateDec 9, 20193 minFlexibility in Goal Setting - How the path is not always a straight line When setting a goal you will often hear people talk about making it SMART ( specific, measurable, achievable, realistic and timely) this...
jennie-kateNov 11, 20194 minThe Yes Man Are you a yes man or woman? Yes! Yes men or women are people who are over zealous when it comes to saying yes. You may find yourself...