jennie-kateApr 14, 20193 minFighting Fear or Fearing Fight? "I tremble, therefore I am afraid" Emotion is the context dependent perception of changes in the physiological condition of the body. (...
jennie-kateApr 8, 20193 minGrowing roots, branching out - finding you through language. Our language is coloured by metaphors that help us to make meaning of the world, or even distance our self from what it presents. A...
jennie-kateFeb 18, 20193 minThe Comfort Zone - Finding your limits You may have seen me talk about a statement " The map is not the territory". This statement has proved really useful for clients, who...
jennie-kateFeb 6, 20195 minTime to Talk - When Men Talk Tomorrow (7th Feb) is Time to Change's annual campaign #TimeToTalk supporting people to open up and discuss mental health and reduce...