jennie-kateDec 2, 20193 minCreating a self-care movement. #MDBMI am going to let you into a little secret, I recently embarked on a new self-care movement and it's beginning to catch on! I introduce...
jennie-kateNov 26, 20192 minFill your day with love In coaching we often talk about anchors, there are a lot of things we do with anchors to help the Coachee/Client to change the way they...
jennie-kateSep 9, 20193 minEmbracing Autumn! There's value in the little things you do. This time of year can be a real struggle for people, as the nights draw in, it gets a little colder and people start dropping the C-word...
jennie-kateMar 11, 20193 minDon't think of the pink elephant! That's right, it's pretty hard to not think of the PINK ELEPHANT without having to see it, create it in your brain first. .... Then you...