jennie-kateMar 7, 20213 min Harsh Words: Dealing with that inner critic. Do you ever find yourself experiencing negative self-talk and critical thoughts? This might be a fleeting insult, or internal argument or...
jennie-kateNov 26, 20183 minSuffering for Work? Surprising really, that for most of us, we spend the majority of time in at work yet so often clients come to me describing suffering in...