Finding Space in your day.
Finding space in your day can be a challenging thing at times and so often is something we don’t prioritise. Are you finding you work over lunch breaks, don’t take breaks at all? Work overtime? When you get home you are straight into routines…still not switched off from a busy day of meetings, networking, deadlines, emails, finishing jobs and helping other people out….. Feeling head-full and energy low? So why can we be so neglectful in prioritising space in our day and how d