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Jennie- Kate
- May 20, 2019
- 3 min
How do I change that?
When does a problem become a problem? Mostly when we notice it! OK so we may have some inkling its an issue from feedback, or because it breaks a societal expectation, perhaps gaining some awareness of an issue from the opinions of others. So often our desire to change it and take action rarely occurs until the problem gets into our view point, stops us doing something we aspire to achieve or gets in the way of leading a happy or healthy life. I often hear phrases like " I
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Jennie- Kate
- Jan 28, 2019
- 5 min
Finding Space in your day.
Finding space in your day can be a challenging thing at times and so often is something we don’t prioritise. Are you finding you work over lunch breaks, don’t take breaks at all? Work overtime? When you get home you are straight into routines…still not switched off from a busy day of meetings, networking, deadlines, emails, finishing jobs and helping other people out….. Feeling head-full and energy low? So why can we be so neglectful in prioritising space in our day and how d
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