Is it a priority?
Ever walked into a room already feeling apologetic that you did not do the task you said you would. A meeting perhaps, a favour for a friend/family member. This often leads to feelings of embarrassment, worry and anxiety and possibly even shame that you have " let someone down". In coaching - when people don't do part of the thing they set out to do- I normally explore two key areas and this is something that you can easily do for yourself. Are you equipped? By this I mean co