jennie-kateJul 8, 20196 min A year without alcohol - 6 months in - Choices, Changes and Challenges.Some of you may have heard that each year I embark on a personal challenge,something to get my teeth in to. Optimise my coaching...
jennie-kateJul 1, 20193 minNew Perspectives: Inspiration & Motivation After a busy weekend celebrating a family members birthday and lapping up plenty of sea air over in Southport, I settled down last night...
jennie-kateJun 10, 20197 minNot just for women: Why men have an important place in well-being activities. JKChangeWork key client focus is on providing services for men. This isn’t to say that I don’t work with female clients. However, there...
jennie-kateMay 27, 20198 minAn Introverted ManHow do you know if your are introverted? What does it even mean? And can knowing the difference between extroverts and introverts help...