jennie-kateApr 16, 20204 minI don't belong here: The internal narrative of Imposter. You don’t have to consciously realise you feel like an imposter to be experiencing the anxiety and confusion that comes with Imposter...
jennie-kateAug 19, 20194 minUnlearning - letting go of stuff that doesn't helpWe spend much of our life focused on learning and expanding our knowledge and breadth of skills to do the things we want to achieve in...
jennie-kateJun 17, 20193 minCelebrating the success of others - dealing with the distraction of envy. When you are looking to achieve success or happiness in life you may often find you experience frustration, worry or even despair when...
jennie-kateMay 13, 20193 minWhen the unexpected happens. Life has a tendency of throwing us all sorts of unplanned and unexpected experiences. Some of these can be challenging, unfamiliar and...