jennie-kateDec 1, 20206 minFailure, Ouch! Changing the hurt of unexpected outcomes. Mostly we seek out stuff that enriches our life and leads us down a pathway to some sort of success. From time to time, you find yourself...
jennie-kateJul 3, 20203 minSelf-Esteem Today I wanted to share with you the 6 pillars of self-esteem model, developed by Nathaniel Branden. These principles very much encourage...
jennie-kateJun 24, 20203 minBe your own GuruIn reflection of #worldwellbeingweek I was considering the term well-being and how to encompass the many ways in which we contribute to a...
jennie-kateDec 9, 20193 minFlexibility in Goal Setting - How the path is not always a straight line When setting a goal you will often hear people talk about making it SMART ( specific, measurable, achievable, realistic and timely) this...