#happy

Blogs - Tips & Topics for well-being

May 20, 20214 min

10 ways to scale up your happiness.

It’s common to be in search of greater happiness and satisfaction in your life. Whilst that quest, might require you to delve deeper and...

May 7, 20203 min

Being With

I have been having an inspired week, lots of creativity. And with this comes that beautiful connection. A juxtapose between playful...

Apr 16, 20204 min

I don't belong here: The internal narrative of Imposter.

You don’t have to consciously realise you feel like an imposter to be experiencing the anxiety and confusion that comes with Imposter...

Nov 26, 20192 min

Fill your day with love

In coaching we often talk about anchors, there are a lot of things we do with anchors to help the Coachee/Client to change the way they...

Oct 7, 20192 min

Do that thing you love!

Life can be busy, hectic and with that it can sometimes feel hard to really connect with your emotions and experiences of the day until...