jennie-kateApr 7, 20225 minI'm suddenly experiencing imposter syndrome and I don't know why?Whilst Imposer Syndrome and those self-critical narratives, tend to have been with people for a while. It is also common that, with a...
jennie-kateNov 1, 20214 minWhy put off tomorrow, what you can do today?Today I wanted to reflect a little bit on goal setting and creating change in your life. I chuckled at a few friends recently who were...
jennie-kateJun 1, 20215 minBe more slinky: Maintaining new beliefs and behaviours. When I was growing up, I had a toy slinky. It was a coiled piece of plastic (or sometimes metal) that shapeshifted it's way down the...
jennie-kateMay 20, 20214 min10 ways to scale up your happiness. It’s common to be in search of greater happiness and satisfaction in your life. Whilst that quest, might require you to delve deeper and...