jennie-kateApr 18, 20217 minStress, so misunderstood! How to use your stress messages to keep healthy and happy!April is stress awareness month, so I wanted to share with you some tips for spotting signs of stress in yourself (or others) and ways to...
jennie-kateMay 7, 20203 minBeing WithI have been having an inspired week, lots of creativity. And with this comes that beautiful connection. A juxtapose between playful...
jennie-kateJul 15, 20193 minWhy should I change when they are the problem? This can be a common belief or misconception depending on how you look at it. Why should you have to change, when you feel that it's...
jennie-kateJul 1, 20193 minNew Perspectives: Inspiration & Motivation After a busy weekend celebrating a family members birthday and lapping up plenty of sea air over in Southport, I settled down last night...