jennie-kateAug 16, 20202 minWild Well-being - The benefits of connecting with natureBack in #WorldWellbeingWeek we celebrate natural well-being through our coaching in nature collaborations. I very much believe...
jennie-kateJul 23, 20206 minWork Life Balance- Myth or MasteryThe concept of Work/life balance comes up often, when exploring personal & workforce well-being. The topic gets mixed opinions. Those who...
jennie-kateJul 3, 20203 minSelf-Esteem Today I wanted to share with you the 6 pillars of self-esteem model, developed by Nathaniel Branden. These principles very much encourage...
jennie-kateJun 24, 20203 minBe your own GuruIn reflection of #worldwellbeingweek I was considering the term well-being and how to encompass the many ways in which we contribute to a...