How do I change that?

When does a problem become a problem?

Mostly when we notice it!

OK so we may have some inkling its an issue from feedback, or because it breaks a societal expectation, perhaps gaining some awareness of an issue from the opinions of others.

So often our desire to change it and take action rarely occurs until the problem gets into our view point, stops us doing something we aspire to achieve or gets in the way of leading a happy or healthy life.

I often hear phrases like " I am at the end of my tether" " This can't go on" or "if only i didn't have ...."