You are already one step closer to achieving your personal change .
Coaching is a collaboration between JK and you, the client.
Together, we will establish goals & help you gain practical resources for lasting change.
Coaching works best for people who have a gap between where they are now and where they want to be
You are committed to making that change happen.
You can find out about services for 1:1 coaching with JKChangeWork below.
Or get in touch to find out more & begin your coaching journey.
Feeling Like an Imposter?
62% of people reported experiencing Imposter Syndrome in the UK (2018) **
Are you one of them?
Feeling like a fraud & often hard on yourself, even after success?
Lacking confidence in your own ability and Living in constant comparison of others?
This can often result in feelings of anxiety, stress & over-whelm.
Getting in your own way?
Are you a master procrastinator, holding off dreams or opportunities. Led by fear?
Come & learn some new & exciting things!
Free yourself of that burden!
Skills for mindset.
Resources for action.
Changes for life.
Tried & Failed
Where to Start?
Coaching for goal setting & habit changing.
Refine your outcomes
Create a Vision
Develop skills & Capabilities
Check out these examples:
Reaching a dream
Coaching for Men
Society has moved forward. Yet I understand you still feel there is stigma talking about & accessing support for your health & well-being.
You feel a female coach would suit you better, in a non-judgemental space, to explore life's challenges.
I have 12+ years of coaching men to achieve practical goals that help you gain control of the stuff that's bothering you.
Some examples of common issues coaching can help you with:
Depression & Sadness
Bullying & Conflict
Anxiety. Stress, Worry
Role & Purpose
Status & Power Dynamics
coaching for your
Sometimes your life experiences impact your health & happiness.
Thoughts & feelings can be
You struggle to make changes in your life. Feeling out of control, due to worry, self-doubt or immense sadness.
Traumatic experiences or personal challenges may knock you off your feet.
You are ready to build confidence & belief in yourself.
Coaching with JK is a nurturing safe space.
Learn skills that transform thinking.
Change the way you feel.
A trusting collaboration to take steps forward.