jennie-kateJun 5, 20202 min readWhat's in your attic?You probably have a place in your house where you store stuff, maybe an attic or cellar. A cupboard or even the infamous drawer (You know...
jennie-kateApr 16, 20204 min readI don't belong here: The internal narrative of Imposter. You don’t have to consciously realise you feel like an imposter to be experiencing the anxiety and confusion that comes with Imposter...
jennie-kateDec 9, 20193 min readFlexibility in Goal Setting - How the path is not always a straight line When setting a goal you will often hear people talk about making it SMART ( specific, measurable, achievable, realistic and timely) this...
jennie-kateMar 4, 20193 min readThe Con TrollAre you someone who feels fear or anxiety set in when things feel like they are not going to plan, when the unexpected happens or things...