Personal Change

Blogs - Tips & Topics for well-being

Staying Home, Slowing Down: Have you found the pace you yearned for?

Are you one of the people who is finding yourself surprisingly contented by the benefits you experience from lock-down? I have had a...

Facing Despair & Discovering Hope

This week I am writing to the people feeling over-whelmed and worried in the current climate. These feelings may be familiar or...

Meaningful Interactions-Meaningful Actions

Communication is an integral part of making our way in the world. Mastering (or at least become more familiar with) the meaning of...