jennie-kateApr 14, 20193 minFighting Fear or Fearing Fight? "I tremble, therefore I am afraid" Emotion is the context dependent perception of changes in the physiological condition of the body. (...
jennie-kateMar 18, 20192 minThe limit of our beliefs. Limiting beliefs are the things that hold us back, get in our way and stop us from powering up our life to the level we desire it to be....
jennie-kateFeb 18, 20193 minThe Comfort Zone - Finding your limits You may have seen me talk about a statement " The map is not the territory". This statement has proved really useful for clients, who...
jennie-kateFeb 6, 20195 minTime to Talk - When Men Talk Tomorrow (7th Feb) is Time to Change's annual campaign #TimeToTalk supporting people to open up and discuss mental health and reduce...