jennie-kateMar 7, 20213 min Harsh Words: Dealing with that inner critic. Do you ever find yourself experiencing negative self-talk and critical thoughts? This might be a fleeting insult, or internal argument or...
jennie-kateAug 28, 20204 minWhat's going on? Understanding Anxiety. You will often see a post about anxiety with a classic portrayal of someone grasping their hands to their face, looking distressed (Not...
jennie-kateJun 5, 20202 minWhat's in your attic?You probably have a place in your house where you store stuff, maybe an attic or cellar. A cupboard or even the infamous drawer (You know...
jennie-kateApr 16, 20204 minI don't belong here: The internal narrative of Imposter. You don’t have to consciously realise you feel like an imposter to be experiencing the anxiety and confusion that comes with Imposter...