jennie-kateAug 28, 20204 minWhat's going on? Understanding Anxiety. You will often see a post about anxiety with a classic portrayal of someone grasping their hands to their face, looking distressed (Not...
jennie-kateMay 7, 20203 minBeing WithI have been having an inspired week, lots of creativity. And with this comes that beautiful connection. A juxtapose between playful...
jennie-kateApr 10, 20202 minStaying Home, Slowing Down: Have you found the pace you yearned for?Are you one of the people who is finding yourself surprisingly contented by the benefits you experience from lock-down? I have had a...
jennie-kateAug 26, 20194 minFinding your "In the Now"It can be very easy to live ahead of the time that we are actually in, whether you are super busy at work focusing on reaching a...