jennie-kateMar 12, 20203 minIf Only! – Regret & learning to let go. It’s not uncommon to have thoughts like “if only” or ask yourself “why didn’t I” when a situation ends up a little more haphazardly then...
jennie-kateFeb 20, 20202 minBe Bold I found myself out of my comfort zone this week, and not my usual leap into Learning/Growth zone where I have become accustomed to the...
jennie-kateFeb 13, 20203 minSmall Changes for a Big DifferenceChange doesn't always have to be big, it doesn't have to feel over whelming and it still can be something that will make a significant...
jennie-kateFeb 3, 20202 minIf at first you don't succeed, be kind to yourself, and do it differently. If January has past without you managing to reach a particular goal, behaviour or stick to a new years resolution it's worth being...