jennie-kateDec 2, 20193 minCreating a self-care movement. #MDBMI am going to let you into a little secret, I recently embarked on a new self-care movement and it's beginning to catch on! I introduce...
jennie-kateAug 19, 20194 minUnlearning - letting go of stuff that doesn't helpWe spend much of our life focused on learning and expanding our knowledge and breadth of skills to do the things we want to achieve in...
jennie-kateMay 20, 20193 minHow do I change that? When does a problem become a problem? Mostly when we notice it! OK so we may have some inkling its an issue from feedback, or because it...
jennie-kateApr 23, 20193 minFinding the Balance #2I am on my last day of holidays following a fabulous break in Scotland (hence a slightly later blog post then normal). "advocates for...