Facing Despair & Discovering Hope
This week I am writing to the people feeling over-whelmed and worried in the current climate. These feelings may be familiar or shockingly new. Something that feels a lot like Despair or low mood, visiting you fleetingly or stuck like gum & hard to change. Are you re-thinking worrying thoughts, worst case scenario's & attempting to predict the future, only to feel increasingly lost? Your tetchier when communicating with others or find yourself withdrawing from conversations.