jennie-kateAug 12, 20194 minJust Getting Started - I think something needs to change?Are you just getting started with figuring out what it is you want to be different in your life? Maybe this "change" malarkey is new...
jennie-kateJul 15, 20193 minWhy should I change when they are the problem? This can be a common belief or misconception depending on how you look at it. Why should you have to change, when you feel that it's...
jennie-kateJul 8, 20196 min A year without alcohol - 6 months in - Choices, Changes and Challenges.Some of you may have heard that each year I embark on a personal challenge,something to get my teeth in to. Optimise my coaching...
jennie-kateMay 20, 20193 minHow do I change that? When does a problem become a problem? Mostly when we notice it! OK so we may have some inkling its an issue from feedback, or because it...