jennie-kateDec 24, 20183 min Comfort in Difference -discovering self. As we (hopefully) wind down for the festive period there is a chance to reflect on the years past and look ahead to the future and what...
jennie-kateDec 10, 20183 min Sleepless nights stealing your days?Despite this time of year making you feel like you want to build a nest and snuggle down to hibernate for winter many of us will not...
jennie-kateNov 26, 20183 minSuffering for Work? Surprising really, that for most of us, we spend the majority of time in at work yet so often clients come to me describing suffering in...
jennie-kateNov 12, 20182 minStar Jumps & Dog Shakes When I worked in the third sector as an employability coach, one of the bits of advice I would give to clients who were preparing for an...