jennie-kateJul 8, 20196 min A year without alcohol - 6 months in - Choices, Changes and Challenges.Some of you may have heard that each year I embark on a personal challenge,something to get my teeth in to. Optimise my coaching...
jennie-kateJul 1, 20193 minNew Perspectives: Inspiration & Motivation After a busy weekend celebrating a family members birthday and lapping up plenty of sea air over in Southport, I settled down last night...
jennie-kateJun 24, 20194 minMy Mate is struggling - How can I help? (Man Talk) At some point in your life you may come across a friend who is struggling with their well being. This isn't always the easiest territory...
jennie-kateJun 17, 20193 minCelebrating the success of others - dealing with the distraction of envy. When you are looking to achieve success or happiness in life you may often find you experience frustration, worry or even despair when...